Recommendations for use
RTS FIBER complex of soluble and insoluble hulled barley fiber is intended for all family members including children over 3 years (dose 1g ~ tsp.). It may be continuously taken to improve protective capacities of the body, normalize weight, improve digestion process and supply the necessary vitamins and minerals to the body. RTS FIBER complex of soluble and insoluble hulled barley fiber prevents lipids from precipitation in blood vessels and helps to maintain normal blood glucose level.
We recommend to take a course of food supplement RTS FIBER. Full course composed of two sachets RTS FIBER W, two sachets RTS FIBER G, two sachets RTS FIBER B and two sachets RTS FIBER Y should be continuously taken in the prescribed sequence. A course of two months is recommended once a year.
Food supplements RTS FIBER WFf and RTS FIBER APi are specialized composites of soluble and insoluble hulled barley fiber recommended after completion of RTS FIBER W in course of 2 sachets to increase effectiveness. RTS FIBER WFf is specially designed to support female health. Please strictly follow the recommendations and do not exceed the prescribed daily dose.
Food supplement RTS FIBER APi is intended for detox of human body and careful pest elimination. Recommended in the form of a course. Also recommended for treatment of sore throat and the first symptoms of flu.
Food supplements RTS FIBER WFf and RTS FIBER APi are not intended for children under 16. Do not take during pregnancy and lactation periods.
How to make a drink
Pour 14g (~ 3 tsp.) of powder into glass, add water, stir up and drink. Take once a day in mornings, 30-40 min. before the first meal. If you cannot take it in morning for any reason, take 10g (~ 2 tsp.) in evening 2 hours after the last meal and 2 hours before sleep. We recommend to use kitchen scales.
RTS FIBER WFf and RTS FIBER APi should be taken in accordance with the product description. RTS FIBER APi can be also taken in day time between meals for treatment of cold and sore throat. The RTS FIBER APi drink has very specific taste.
For children over 3 years, soluble and insoluble hulled barley fiber powder may be added to breakfast flakes or to milk. Addition of the complex soluble and insoluble hulled barley fiber to hot dishes or drinks is not recommended because of reduced effectiveness.
RTS FIBER complex of soluble and insoluble hulled barley fiber can also be taken in day time. Add more water to the powder in a sport drink bottle or mug for takeaway. It may be conveniently used during a trip, camping or sporting activities to satisfy thirst and hunger. Shake before use. The drink of complex of soluble and insoluble hulled barley fiber brings satiety and supplies vitamins and minerals after active exercising. The drink of RTS FIBER complex reduces trend for sweetened drinks and snacks. A drink made of RTS FIBER complex is a healthy alternative to daily snacks and titbits.
RTS FIBER can be added to smoothies. Make a delicious smoothie with berries, greens, nuts, seeds, and add RTS FIBER. It makes for a healthy and filling breakfast or tasty snack between meals. Children will enjoy it too.
When making a smoothie, it is important not to add any sugar or sweeteners. Use your favourite ingredients and flavours, and mix everything with milk or yoghurt. A smoothie can become a tasty and healthy everyday family ritual. A healthy and tasty smoothie with RTS FIBER W, RTS FIBER B, RTS FIBER G, RTS FIBER Y.